What Do You Need? A Practical Checklist to Help Your Loved Ones Help You
It’s hard to articulate what we need when in distress. Here’s a list to start you off with things that might help.
Touching Grass: or, How Sacrificing My Legacy Twitter Account Freed Me
Why I crashed and burned my legacy Twitter account in defiance, and why it was the best decision I’ve made for my mental health
Ambergris and Apathy: When Whales Speak Out to an Empty Sea
Reflecting on “Moby Dick”, “The Whale”, and the rippling impacts of fatphobia in society. Also some thoughts on whales and…
ADHD Cooking: A Lesson in Humility
How did I go from dreading cooking to being a favorite form of self care? I stopped trying to fight my ADHD and instead leaned into it.
Mass Shootings Do Have a Cause: Entitlement.
You can’t work on mental health in any real way until you address the entitlement leading you to think your upset is everyone else’s fault.